Category Archives: Healthy Living

The Three A’s of Aging

I’m fairly certain it’s safe to say that we’ve all been there. You know, that moment when you realize you … Continue reading

Posted in Aging in Place, Healthy Living, Lifestyles | Tagged , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

Break away from bad housing design principles

Think about the house you’re buying, building, remodeling or living in. Does the eating area accommodate the number of people living … Continue reading

Posted in Aging in Place, Design, Healthy Living, Lifestyles | Tagged , , , , , , , , , , , , , | Comments Off on Break away from bad housing design principles

Serve up a simple salmon dish for your sweetie

Valentine’s Day is just around the corner. Are you ready or are you stressing the details? As the saying goes: … Continue reading

Posted in Cooking, Healthy Living | Tagged , , , , , , , , , , , , , , | 7 Comments

How to make a healthy salad dressing

Have you looked at the labels on your salad dressing bottles lately? Can you pronounce all of the ingredients that … Continue reading

Posted in Cooking, Healthy Living | Tagged , , , , , , , , , , , | 2 Comments

Clean Eating Tips for Baby Boomers

Growing up, breakfasts were sausage, bacon and eggs cooked in bacon fat. Plus pancakes, waffles with tons of butter and … Continue reading

Posted in Cooking, Healthy Living, Lifestyles | Tagged , , , , , , , , , | Comments Off on Clean Eating Tips for Baby Boomers