Category Archives: Healthy Living

My 10 Secrets to Making Healthier & Happier Holidays Happen

SOMEBODY in your family or circle of friends has to make the first attempt at making healthier holiday meals happen. Why … Continue reading

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Eight Steps to a Better You!

For so many of us, it’s the same song, different verse: “I need to get this weight off! I don’t … Continue reading

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Yes! Sassy and safe can happen!

If you think this post is about shoes, think again my friend. With February being heart health month, you are getting warmer, … Continue reading

Posted in Aging in Place, Healthy Living, Lifestyles | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

More Than Puppy Love

For most of us, what steals our HEART more than a puppy? Being that February is about HEART as in Valentines Day, plus being Heart Health … Continue reading

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K.I.S.S. this Valentine’s Day!

They say the way to a man’s heart is through his stomach. This year for Valentine’s Day, why not make … Continue reading

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