Cooking Vlog: Easy Italian Chicken

Want a really quick, easy, healthy and tasty dinner? This is it!

I used my built-in counter steamer but a purchased sit-on-the-counter steamer would be a great investment for healthy cooking. The trick is NOT to overcook!

Steaming is an exceptionally healthy way to cookI do not microwave any vegetables since this destroys the enzymes. As we age, our own enzymes decrease, so why would we want to lose any to improper cooking methods?

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Product Review Vlog – L’oreal Sublime Bronze Self Tanning Spray

In my product review vlogs, you’ll get an inside look at some of my very favorite products. We’ll start today with my favorite self-tanning product. The three biggest factors that go into my love of this product are:


1. Nobody wears hose or nylons anymore, nor do they want to show off legs that are pasty white or show signs of age.
2. There are many risks involved with sun tanning, leading to a rise in the popularity of self tanning products.
3. Many self-tanning products leave your skin looking orange – a very unnatural and undesirable result.

Enjoy the vlog and please share your thoughts in the comments section!

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Is Your Scale Your Friend or Foe?

This is going to get a whole bunch of criticism, but I am going to tell you any way.

I weigh myself every day. There, I said it.

I know dozens of reasons not to do so, like water weight, obsessing over weight, and so forth. But here is why, when I’m at home [other scales don’t give me an accurate bank statement], I weigh myself daily.

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Aging Is A State of Mind

Because each and everyone of us is aging no matter whether we are 40 or 70, one of the most important categories of this blog site is the “Wisdom” category because it will often deal with our attitudes on aging.

Most of us have heard the phrase that what happens to us with life  circumstances is 80% the result of our attitude toward those experiences and only 20% is actually the result of those life experiences. In other words, attitude is the key to most all of life and for sure to aging!

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The 80 – 20 Rule

Many people are familiar with the 80-20 principle when it comes to business. This well-known philosophy—also known as the Pareto principle—dictates that 80 percent of your business likely comes from 20 percent of your customers. It has served countless business people throughout the years, as they learned to focus in on what is the most profitable way to spend their time.

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