My 10 Secrets to Making Healthier & Happier Holidays Happen

SOMEBODY in your family or circle of friends has to make the first attempt at making healthier holiday meals happen. Why not let it be you? Watch this short video for some “secret” ways for you to be the one who’s BoomerSmart about making the holidays healthier and happier.

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Seriously Mitzi? Even downsizing Christmas?

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Yes, and a big amen to keeping it simple sister! 

 

Okay, so if I am a less-is-more girl, how do I accomplish downsizing my Christmas decorating?  

 

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Don’t Buy the Lie!

Yes, it is a lie we tell ourselves every holiday season. It goes something like this, “Oh well, it’s the holidays for Pete’s sake. I’ll get back on it after New Years.”

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What makes a great Thanksgiving tablescape?

Thanksgiving is just around the corner, and just as important as planning the meal is setting the table! Whether you’ll enjoy a holiday meal for two or 20, there are a number of ways to create a tablescape that’s perfect for any size of gathering.

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5 Easy Tips for Healthier Holidays

It’s the beginning of November and the 2016 holiday season is right around the corner. Can you believe it? Despite popular belief, this doesn’t mean your fitness has to go out the window. Here are five of my favorite, easy-to-follow tips for maintaining nutrition and exercise goals during the time of year when stress and LOTS of not-so-healthy food can take their toll on all of us.

 

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