For most of us, what steals our HEART more than a puppy? Being that February is about HEART as in Valentines Day, plus being Heart Health Awareness Month, this post is obviously touting the benefits that puppy or pet love has on our HEARTS. Continue reading
Posted in Healthy Living
Tagged Boomers, caring for yourself, cypress, empty nesters, heart benefits, Heart Health Awareness Month, laughing is good for the heart, miniature labradoodle, our new puppy, puppy, valentine's day
They say the way to a man’s heart is through his stomach. This year for Valentine’s Day, why not make it a healthy way to his heart … and not tell him. If you’re looking for a romantic meal for your sweetheart without going over your budget or daily calorie allowance, remember to K.I.S.S., or Keep It Simple Sisters!
Posted in Cooking, Healthy Living
Tagged Boomers, boomersmart, clean living, easy Valentine recipe, healthy eating, healthy salmon recipe, how to cook salmon, how to cook spinach, Mitzi Beach, nutrition, organic spinach, salmon recipe, salmon tutorial, simple salmon recipe, spinach and salmon recipe
Let’s continue the downsizing discussion with a conversation about furniture. I’ve picked and chosen my way through our “past life” furniture pieces and repurposed nearly everything you’ll see in this video from the archives. I also share some advice about how to think about your furniture and its future to help you through the process.
There’s something about starting off a new year with a clean slate … and a cleaner closet, desk or work area. Are you feeling motivated to declutter or even downsize? Or are you looking for inspiration to get started? You’re in the right place!
Posted in Aging in Place, Design
Tagged 50 plus, Aging In Place, BoomerSmarts Design, clutter, cypress, declutter, decluttering, design studio, Downsizing, furniture, getting rid of clutter, Interior Design, living lab, retirement, sanctuary space
Can you identify your time robbers or even go as far as identifying your destiny stealers?
Posted in Healthy Living, Lifestyles
Tagged At Home, bookshelves, brand new year, breakthroughs, clutter is excess, cluttered spaces is cluttered minds, denial, design studio, destiny stealers, downsizing package, fear, identify my time robbers, personal office space, potential, procrastination, reset, secret messes, useful storage